2024 Winter Workout

[SU in Hershey]

'
What on earth is that?

Part of our 2025 recruiting class!

 

[CuseLegacy]

Does this mean Alford is returning for another year?

Makes it sound like it.

 

[Atlcuse44]

I was hoping it had something to do with giant Kaijus but I guess a ball throwing machine will work.

 

[CuseLegacy]

 

[CuseLegacy]

 

[AngryOtto]

We be great if we could get more content from winter workouts. Especially with an all new strength and conditioning staff.

 

[wiseman3]

 

[CuseLegacy]

 

[CuseLegacy]

So did anyone know we had a kid from Corcoran HS on the team? Marcale Billue.

And Deon Wilson looks like he's 30 years old.

 

[OrangeXtreme]

So did anyone know we had a kid from Corcoran HS on the team? Marcale Billue.

And Deon Wilson looks like he's 30 years old.

Billue was on the team last season.

 

[CuseLegacy]

Billue was on the team last season.

I guess I missed him.

 

[orangefog]

I guess I missed him.

How can we ever trust you again!?!?!?

 

[CuseLegacy]

How can we ever trust you again!?!?!?

Remember it's "Trust but verify".

 

[orangefog]

Remember it's "Trust but verify".

Whoa whoa whoa, that sounds like a lot of work.

 

[AZOrange]

As soon as I set a yoga mat down I start sweating. Least enjoyable exercise for me. I’m insanely inflexible and yoga is absolute torture.

Exactly what our guys need. Think you have core strength from 500 pound squats? Try 10 vinyasas. It shoulder stand. lol…this is amazing

 

[orangefog]

Exactly what our guys need. Think you have core strength from 500 pound squats? Try 10 vinyasas. It shoulder stand. lol…this is amazing

10 vinyasas? I’m a whore after 2.

 

[AZOrange]

So did anyone know we had a kid from Corcoran HS on the team? Marcale Billue.

And Deon Wilson looks like he's 30 years old.

HCFB always cracks me up with this stuff because on some level he seems to not know football at a larger level…but it’s because he’s so intently focused on his thing

 

[AZOrange]

10 vinyasas? I’m a whore after 2.

Exactly…

 

[AZOrange]

Whoa…that first pic makes me think they are really focusing on knee strength and stability work. Amazing if true

 

[AZOrange]

Um that thing is throwing lasers

 

[qdawgg]

Exactly what our guys need. Think you have core strength from 500 pound squats? Try 10 vinyasas. It shoulder stand. lol…this is amazing

I completely agree. I’m a huge proponent of yoga, non static lifting, and functional training strategies. Yoga is just a killer for me b/c my body thinks I’m a caveman.

 

[ImperialOrange]

This thing is awesome. Dumb question perhaps but presume the wheel angles can be switched to reverse rotation and mimic lefty QBs and punters?

 

[CuseLegacy]

This thing is awesome. Dumb question perhaps but presume the wheel angles can be switched to reverse rotation and mimic lefty QBs and punters?

Home | Monarc

www.monarcsport.com

An intelligent training partner emulating every type of game-like pass, kick, or punt anywhere on the field, the Seeker transforms how athletes train. Using our Pulse tracking system, the Seeker enables athletes to train by themselves--for the first time.

Not much on their website.

 

[SUalldway]

This thing is awesome. Dumb question perhaps but presume the wheel angles can be switched to reverse rotation and mimic lefty QBs and punters?

Not a dumb question at all. It's very DART - the devil is in the details!

 

[shu 49]

I completely agree. I’m a huge proponent of yoga, non static lifting, and functional training strategies. Yoga is just a killer for me b/c my body thinks I’m a caveman

Does it really help to loosen ya up