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Message: [QUOTE="NYCSUGrad, post: 2024098, member: 971"] Tell him to REST OGBJ20 and drink lots of Gatorade and also Tang for the Vitamin C You can buy them by the canister, that is powder, at Amazon but also maybe Costco. The Gatorade Arctic Frost, blue color, is decent as is the guava pineapple Tang. I was hospitalized twice in four days for dehydration last month so I know of what I speak. Also eat salty snacks if he feels like it. Salt is necessary to combat dehydration [/QUOTE]