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Candidates to make the proper commitment to S&C
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[QUOTE="blizz, post: 3212108, member: 4252"] My understanding, and this is from Coach Edinger's (sp?) comments during his interview on Tyler Marona's podcast, is that the move to DT for Ruff wasn't planned it was just something they went with after his first year in S&C. His body dramatically responded to weight training and everyone just went with it. Putting on 70-80 pounds like that is never a given, not everyone can do it. I think we'll see the same thing with the D-line underclass right now. All of them are just going to hammer as hard as possible during this offseason. Tons of weights and tons of plates. The guys that respond by adding 30-40 pounds will end up inside. The guys who put on 10-15 will stay at DE. [/QUOTE]
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Candidates to make the proper commitment to S&C
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