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[QUOTE="OrangeXtreme, post: 1218358, member: 41"]
[B]17.9.2.3 Five-Day Acclimatization Period.[/B] [FBS/FCS] In football, preseason practice shall begin with a five-day acclimatization period for both first-time participants (e.g., freshmen and transfers) and continuing student-athletes. All student-athletes, including walk-ons who arrive to preseason practice after the first day of practice, are required to undergo a five-day acclimatization period.
(b) During the five-day period, participants shall not engage in more than one on-field practice per day, not to exceed three hours in length.
 
[B]17.9.2.4 Preseason Activities After Five-Day Acclimatization Period.[/B] [FBS/FCS] The remaining preseason practice period shall be conducted as follows:
(a) After the five-day period, institutions may practice in full pads. However, an institution may not conduct multiple on-field practice sessions (e.g., two-a-days or three-a-days) on consecutive days;
(b) Student-athletes shall not engage in more than three hours of on-field practice activities on those days during which one practice is permitted;
(c) Student-athletes shall not engage in more than five hours of on-field practice activities on those days during which more than one practice is permitted; and
(d) Student-athletes must be provided with at least three continuous hours of recovery time between any two sessions (e.g., practices, walk-throughs). During this time, student-athletes may not engage in physical athletically related activities (e.g., weight lifting). Time spent in team meetings, film review, receiving medical treatment and eating meals may be included as part of the recovery time.
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