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Message: [QUOTE="Brooky03, post: 1901662"] Check out my other response a few posts above yours. There's a giant difference between practices at the start of the season and practices at the end of the season. I'll compare it to lifting. If you start out lifting after not doing it before, or not doing it for a while, your gains in the first month or two will be huge. If you've been lifting for a while, that last month of lifting is not going to translate to big gains. Then, if you stop for a few months and get back to it, you've probably lost the gains from that last month, so there's little/no carryover. I'd say the same idea applies to extra practice reps. [/QUOTE]