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Message: [QUOTE="RandomGuy, post: 4881233, member: 6422"] They were. A LOT. They were also doing plyo's, and making every guy on the team more flexible. This could be seen in improved 40's, vert, 5-10-5's etc... This also makes them less susceptible to injury. Its easy to blame S + C. It's football. Guys are going to get hurt. Its also how you practice. Any lack of focus, discipline, or fundamentals, and its easier for guys to get hurt. I know of guys hurt, because of it. I'd LOVE to run Oklahoma every practice. I'd also be a fool to not think that some guys might get banged up, if they did. S + C was good. Of course, most folks think QB2, or QB3 will take them to the promised land... [/QUOTE]