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Message: [QUOTE="Melancer46, post: 3250366, member: 1674"] It's actually not that difficult since there's no defenders; basically just throw the ball out in front of you and chase it down. Doing it with just your off-hand is pretty awkward though. We used to do a drill like this at my high school but the off-hand part wasn't a requirement. Edit: I see someone found video of basically the same thing haha [/QUOTE]

Verification: What is a Syracuse fan's favorite color?

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