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Message: [QUOTE="Whitey23, post: 206312, member: 216"] Mike Mayock take it away: [LEFT][B][SIZE=12px][FONT=arial][COLOR=#686868]Bench press[/COLOR][/FONT][/SIZE][/B][/LEFT] [LEFT][SIZE=12px][FONT=arial][COLOR=#686868]The bench press is a test of strength -- 225 pounds, as many reps as the athlete can get. What the NFL scouts are also looking for is endurance. Anybody can do a max one time, but what the bench press tells the pro scouts is how often the athlete frequented his college weight room for the last 3-5 years.[/COLOR][/FONT][/SIZE][/LEFT] (the link has video and further explanation.) [/QUOTE]