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Message: [QUOTE="two3zone, post: 1415591, member: 3651"] I'm in solid shape for a 36 year old, but my diet is something Butterbean would laugh at. I usually try to eat my 3 meals a day but most of the time it turns into a coffee for breakfast then some massive disgusting fast food lunch that was making me sick after the first half, I then proceed to finish the second half because it's there. Dinner is usually huge as well, same result. I think I disgusted myself the most this past weekend when I ordered a XL pizza and cheese bread, figuring I'd eat half of each and save the other half for dinner the next day. Nope, housed the pizza and the sticks in one sitting. I'm 6'6" 215, I'm not heavy by any means, but I'm getting real nervous about my eating habits for my overall health as well as ticked at myself because I know how great of shape I could be in if I just ate healthy. Even when I'm full I just don't stop, I get to the point of where I have a stomach ache. It's awful. lol [/QUOTE]