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Message: [QUOTE="Niastri, post: 5448745, member: 722"] I agree, watching that video wasn’t that interesting… I really wanted to see his off season work. Watching a video where he broke down how he sustains players through the season was ok, but not really what I wanted to know. My major complaint with the previous S&C program was that our guys never got bigger and stronger, faster or more explosive. Basically we watched decades of S&C failure. I was pleased to hear that our new guy has many years of experience coaching both football and basketball, including SEC football program Arkansas. I would be hugely interested in a similar video about William Kyle’s training regimen the last 8 weeks where he had measurable gains in several key areas of athletic movement for a basketball player, [B][I]and[/I][/B] supposedly gained ten pounds of muscle while he was at it. [/QUOTE]