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Message: [QUOTE="Cusefan0307, post: 2126113, member: 1743"] So I'm personally kind of a gym rat. I train with weights 4 times a week and do cardio about 4 times a week. I'm kind of curious what Cabiles methods for strength and conditioning are for the basketball team. I don't think we are getting the most out of some of our players with the shape they are in. I think the biggest reason Cooney struggled at times was because he got too bulky. The same thing could be said for guys like Scoop, Dion, and Triche in the past. I think Lydon put on weight this year(mainly in his chest), but lost a lot of weight during the season as he played 40 minutes each game. I also think his struggles on offense at times were due to the lack of core strength. I'm wondering if we are getting enough out of our strength staff to help our players succeed. [/QUOTE]