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Message: [QUOTE="kingtidge, post: 5394220, member: 994"] There are weak-azz types that are so talented that they can forgo heavy S&C development, but they are unicorns. Kevin Durant comes to mind - barely able to bench his own weight a couple times as I recall... Flagg fits that unicorn build kinda, but isn't a total beanpole either (lean strength) and can jump to the rafters. [IMG]https://i.postimg.cc/c1KGshww/flag.jpg[/IMG] You need an effective S&C+Nutrition wholistic approach to be successful with optimizing size and performance and individual player goals that are managed closely. I don't know what we are or are not doing in that regard, but whatever it is, it isn't working. JGIII's one year at Clemson drew back the curtains on that. It's a culture thing for sure. I'm sure whatever Fran is doing with the football program regarding S&C+Nutrition is all part of the DART mantra, etc. [/QUOTE]