JarHeadJim
I have never won sheet!
- Joined
- Aug 21, 2011
- Messages
- 127,859
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down 98LBS since he quit PBR and started crossfit way to go Brother!
crossfit isn't any different than anything else, physical activity with controlled diet is what it comes down to.Awesome news...crossfit is really good if you know what you are doing.
Disagree...I've seen a few folks doing crossfit that were dangerous to themselves and others.crossfit isn't any different than anything else, physical activity with controlled diet is what it comes down to.
I agree with that, I was actually saying that there are plenty of alternatives to crossfit, its not the best way to go for most peopleDisagree...I've seen a few folks doing crossfit that were dangerous to themselves and others.
I agree on all counts...I still do some crossfit almost everydayMad congrats marsh. Its hard to do no matter how you do it. Crossfit has a great formula and one that actually better suits maintaining for the future. Again awesome and congrats!