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Message: [QUOTE="Brooky03, post: 2383015"] This. Awkward form, or a hitch, is fine if you always have it. Where a hitch is a problem (usually noticed at the FT line) is when a shooter with a previously smooth stroke develops one. As long as you can release the ball quickly or high, or both, preferably, then you're fine if you can repeat the motion. If you shoot 37% from deep, then that's probably indicative of the ability to repeat your motion with some consistency. Ray Allen flicked the ball with the thumb on his left 'guide' hand. That's usually a big no-no but he got it to work for him. [/QUOTE]