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Attn: Tomcat and other Keto Diet followers
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[QUOTE="Roger N, post: 3380631, member: 25"] I started this thread because I was bored with the lack of football news. I thought I'd tweak Tomcat a little and as of right now (Sunday afternoon 2:35 PM) it has generated 72 replies. I wish I was selling swampland someplace. I follow intermittant fasting. I try and fast 16 hours and eat 8 hours. I'm down about 15 lbs since I started last summer. I watched a Ted Talk by a scientist with the National Institute of Health speak about how the liver functions in food digestion. I suggest that people try and find his TED Talk to hear what he has to say. Our society eats all day. Our bodies were not designed to eat all day. I sometimes don't eat my first meal of the day until one or two PM. I also try and stay away from prepared foods. There is so much sugar added to our foods. For instance, I bought some individual containers of apple sauce labeled "Original" and found them sicky sweet. They contained 9 grams of added sugar. Yuk! Canmbell's Tomato Soup contains 12 G of sugar per serving. Yeah, and they say there are two and a half serving in a can. So there is actually 15 G of sugar in a half can serving. That's like a tomato milk shake. It is an interesting observation that the incidence of obesity has grown since the early 80's when the Government first started allowing high fructuce corn syrup in our food. Incidently, mercury is used in the production of high fructose syrup. Our Government sells out to the highest bidding lobbyiests. Out country is addicted to corn. In our gasoline, in our food. Look at any group photo of the 40's and compare it to a group photo of today. People used to be naturally thin. Now to get back to football. Who is the mystery new recruit? [B]Go Cuse[/B] [/QUOTE]
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