Class of 2022 C William Kyle (NE) TRANSFERRING TO SYRACUSE (3/27/25)

[sufan59]

One of the most important things too is that when he gets on campus there is a regiment to help keep the good weight on and keep in top physical shape. Specifically on that note, it looked to me like Eddie this past year came into the summer leaner and in better shape than he was at Colorado while then as the season came about he had added that back and stayed at that weight/fitness level.
Just an example of the struggles with ongoing S and C that have been frustrating to observe.

Very good comment here. It’s intriguing to see his development in strength and conditioning during his time with the trainer. But it’s June. It’s so important to maintain that work moving forward. Resting is important as well, but only to an extent. Those improvements go away quickly if you take too much time off and don’t maintain the regimen that got you there.

 

[Dmcnabbrules]

One of the most important things too is that when he gets on campus there is a regiment to help keep the good weight on and keep in top physical shape. Specifically on that note, it looked to me like Eddie this past year came into the summer leaner and in better shape than he was at Colorado while then as the season came about he had added that back and stayed at that weight/fitness level.
Just an example of the struggles with ongoing S and C that have been frustrating to observe.

Not fair, Eddie hurt his lower back a few weeks before the season started. He struggled most of the year with a bad back. It wasn't until the last month of the season he was 100%.

 

[Orangezoo]

Not fair, Eddie hurt his lower back a few weeks before the season started. He struggled most of the year with a bad back. It wasn't until the last month of the season he was 100%.

Was he ever fully healthy though? He had back problems at Colorado too.. I get your point but it doesn’t set aside the question marks on our S and C and seeing Cabiles being let go lends some credibility to those question marks as does the lack of a replacement being announced yet.

But back to Kyle it is still key he doesn’t lose progress.

 

[jordville]

In case some of you didn’t swipe to see the before & after numbers…

 

[Orangezoo]

In case some of you didn’t swipe to see the before & after numbers…
View attachment 252732

One thing is for certain this should put to rest any question of his health at this point.

 

[althea]

In case some of you didn’t swipe to see the before & after numbers…
View attachment 252732

Those are pretty impressive. Hope they are real.

 

[Niastri]

Those are pretty impressive. Hope they are real.

I don’t know what most of them mean, and even Google didn’t find much useful information about the data. If you know, please share.

 

[althea]

I don’t know what most of them mean, and even Google didn’t find much useful information about the data. If you know, please share.

Lateral hop test
Normative Data (Approximate)

• Healthy adults (30 seconds): 20–40 hops, depending on fitness level and age.
• Athletes: May achieve 50+ hops.
• Compare left and right leg performance; a difference >10–15% may indicate asymmetry or weakness.

 

[althea]

I don’t know what most of them mean, and even Google didn’t find much useful information about the data. If you know, please share.

Depth jump - rsi

Normative Data (Approximate)

• Elite athletes: RSI > 2.5 (height-based) or > 1.5 (flight time-based).
• Recreational athletes: RSI 1.5–2.0 (height-based) or 1.0–1.4 (flight time-based).
• General population: RSI < 1.5 (height-based) or < 1.0 (flight time-based).
• Norms vary by sport, gender, and box height (higher boxes increase difficulty).

 

[althea]

I don’t know what most of them mean, and even Google didn’t find much useful information about the data. If you know, please share.

4/2 jump test RSI

Normative Data (Approximate)

• Elite athletes: RSI > 2.0 (flight time-based) or > 2.5 (height-based).
• Recreational athletes: RSI 1.5–2.0 (flight time-based) or 1.8–2.5 (height-based).
• General population: RSI < 1.5 (flight time-based) or < 1.8 (height-based).
• Norms vary by sport, gender, and testing conditions.

 

[althea]

I don’t know what most of them mean, and even Google didn’t find much useful information about the data. If you know, please share.

Pro agility

Normative Data (Approximate)

• Elite athletes (e.g., NFL Combine): < 4.1 seconds (males), < 4.5 seconds (females).
• Collegiate athletes: 4.1–4.5 seconds (males), 4.5–5.0 seconds (females).
• Recreational athletes: 4.5–5.5 seconds.
• Norms vary by sport, gender, and age.

 

[walsh2012]

In case some of you didn’t swipe to see the before & after numbers…
View attachment 252732

Can we get this guy on staff? Sheeeeeeeesh

 

[OrangeXtreme]