sutomcat
No recent Cali or Iggy awards; Mr Irrelevant
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Welcome to National Day of Forgiveness!
Forgiveness is a process, not an act, and it teaches the forgiver about themselves as well as about those being forgiven. It can set them on a path to healing from mental or emotional pain, trauma, and grief. It relieves stress—from anger, resentment, and bitterness—and gives permission to heal and to stop living in the past, so the future can be looked to instead. It provides physical health benefits too, since less anxiety and stress transfers to lower blood pressure, a stronger heart, an improved immune system, and even possibly the reduction of physical pain. National Day of Forgiveness provides the opportunity to understand the benefits that forgiveness provides, and it encourages developing ways to incorporate forgiveness into one's life.
SU News
Gerry McNamara and JJ Starling at a September 2023 Syracuse basketball practice. Dennis Nett | Syracuse.com
McNamara at 40: SU basketball icon built a life here. What would lead him to leave? (PS; Ditota)
A few days after Gerry McNamara and his wife watched Syracuse survive an epic six-overtime thriller and win the 2009 Big East tournament, McNamara drove from his Scranton hometown to Syracuse to watch the Orange prepare for the NCAA Tournament.
Before practice, Jim Boeheim approached the guard who helped deliver the SU coach his only national championship.
By then, McNamara had made stops in basketball outposts in the D League and in Europe, none of which, his wife Katie said, provided her husband with much joy. Newly married and eager to start what they hoped would be a big family, the nomadic basketball life was beginning to wear on the couple.
Boeheim offered McNamara an alternative. He asked whether the most competitive player he had ever coached would consider coming back to Syracuse as a graduate assistant.
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Youtube
Syracuse Basketball: 5-star Tyler Jackson, 4-star Kiyan Anthony to visit SU (itlh; Adler)
A date isn’t yet set, but 2025 five-star point guard Tyler Jackson from Baltimore and 2025 four-star shooting guard Kiyan Anthony from New York City plan to visit Syracuse basketball together in the near future, Jackson told On3 national recruiting analyst Jamie Shaw.
The 6-foot-3 Jackson, who is a five-star, top-20 national prospect according to the industry-generated 247Sports Composite, received a scholarship offer from the Orange in late April.
He told Shaw, one of the top analysts out there, that he’s talking with Syracuse basketball, Alabama, Kansas and UCF about setting up some visits in the coming weeks.
Regarding a ‘Cuse trip, Jackson said in the On3 article, “I’m actually going to visit up there with Kiyan Anthony. We don’t have a set date yet, but we are going up there together.”
Top-20 Tyler Jackson starts talking visits.
The 2025 guard breaks down Alabama, UCF, Kansas, and Syracuse as he gets into his recruitment
STORY: Four-star G Tyler Jackson starts talking visits; breaks down Alabama, UCF, Kansas, and Syracuse pic.twitter.com/kkScR8ir7d
— Jamie Shaw (@JamieShaw5) September 25, 2023
The 6-foot-5 Anthony picked up an offer from the Orange last November. Per media reports, he will officially visit Florida State from October 13 to October 14 and plans to also visit the ‘Cuse, Indiana and Michigan.
Highly rated Tyler Jackson and Kiyan Anthony eye a visit to Syracuse basketball together.
Tyler Jackson holds offers from LSU, Old Dominion, Pittsburgh, Virginia Tech, California, Kansas, Alabama, Maryland, Illinois, Rutgers, Seton Hall, DePaul, George Mason, Georgia Tech, Rhode Island, Houston, Penn State and UCF, among others.
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https://www.si.com/college/syracuse...lly-kicks-off-practice-for-the-2023-24-season (SI; McAllister)
Syracuse football is off to a 4-0 start to the 2023 season, but that will not stop some from looking ahead to the upcoming Orange basketball campaign. Syracuse men's basketball held its first official practice on Monday (you can watch clips provided by Syracuse Athletics in the video above), signaling that the 2023-24 season is not too far away. In fact, there are multiple opportunities to get a look at this year's squad, the first under new head coach Adrian Autry, before the season opener on November 6th.
On October 13th, Syracuse holds Orange Madness in the JMA Wireless Dome. Eight days later, on October 21st, Syracuse will hold a similar event at the Blue Cross Arena at the Rochester War Memorial. The events will feature both the men's and women's basketball teams. They usually feature things like a scrimmage, three point shooting contest and a dunk contest.
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Syracuse Men’s Basketball ACC Schedule Released (localsyr.com; Hatch)
The ACC Network has released its men’s basketball games for the 2023-2024 season, and Syracuse University’s league journey starts Dec. 2 at Virginia.
On Tuesday night, Sept. 26, the ACC Network’s “Nothing But Net” revealed each ACC team faces six league foes in home-and-home series, with two of them being annual rivalry series.
2023 Syracuse Football schedule
Syracuse University’s home-and-home series who they will see twice include:
- Clemson: Feb. 10 in Syracuse; March 5 in Clemson, S.C.
- Louisville: Feb. 7 in Syracuse; March 2 in Louisville, Ky.
- North Carolina: Jan. 13 in Chapel Hill; N.C.; Feb. 13 in Syracuse
- NC State: Jan. 27 in Syracuse; Feb. 20 in Raleigh, N.C.
- Boston College: Jan. 10 in Syracuse; Jan. 30 in Boston
- Pittsburgh: Dec. 30 in Syracuse; Jan. 16 in Pittsburgh, Pa.
The following five are Dome games include:
- Dec. 30: Pittsburgh
- Jan. 20: Miami
- Jan. 23: NC State
- Feb. 10: Clemson
- Feb. 24: Boston College
How to watch the games
Six Syracuse league games will be televised by the ACC Network, including home games with Boston College (Jan. 10), Florida State (Jan. 23), NC State (Jan. 27), and Louisville (Feb. 7), and road dates at Boston College (Jan. 30) and at Louisville (March 2).If you’re watching on ESPN, 11 Syracuse ACC games are scheduled to be televised by the ESPN Family of networks.
The Orange are locked in for an ESPN matchup at North Carolina (Jan. 13) and will appear on ESPN2 for the pairing at Virginia (Dec. 2). Syracuse’s home games with Clemson (Feb. 10) and Notre Dame (Feb. 24) are either ESPN or ESPN2. The other seven contests on the network are either ESPN, ESPN2 or ESPNU.
The other three Orange ACC contests are slated for The CW Network. Those game are home against Pittsburgh (Dec. 30), at Wake Forest (Jan. 8) and at Georgia Tech (Feb. 17).
2023-2024 Syracuse Men’s Basketball Schedule
Date | Day | Opponent | Time | Arena | TV |
Oct. 27 | Friday | DAEMEN (exhibition) | 7:00 p.m | JMA Wireless Dome | |
Nov. 1 | Wednesday | COLLEGE OF ST. ROSE (exhibition) | 7:00 p.m | JMA Wireless Dome | |
Nov. 6 | Monday | NEW HAMPSHIRE | 7:00 p.m | JMA Wireless Dome | ACCNX |
Nov. 8 | Wednesday | CANISIUS | 7:00 p.m | JMA Wireless Dome | ACCNX |
Nov. 14 | Tuesday | COLGATE | 7:00 p.m | JMA Wireless Dome | ACCN |
Nov. 20 | Monday | vs. Tennessee at Maui Jim Maui Invitational | 2:30 p.m. | SimpliFi Arena | ESPN2 |
Nov. 21 | Tuesday | vs. Gonzaga/Purdue at Maui Jim Maui Invitational | 2:30/8 p.m. | SimpliFi Arena | ESPN2 |
Nov. 22 | Wednesday | vs. Chaminade/Kansas/Marquette/UCLA | TBD | SimpliFi Arena | |
Nov. 28 | Tuesday | ACC/SEC Challenge vs. LSU | 7:00 p.m | JMA Wireless Dome | ESPN2 |
Dec. 2 | Saturday | at Virginia* | 12:00 p.m | John Paul Jones Arena | ESPN2 |
Dec. 5 | Tuesday | CORNELL | 8:00 p.m. | JMA Wireless Dome | ACCN |
Dec. 9 | Saturday | at Georgetown | TBD | Capital One Arena | |
Dec. 17 | Sunday | vs. Oregon in Sioux Falls, S.D. | TBD | Sanford Pentagon | |
Dec. 21 | Thursday | NIAGARA | 7:00 p.m | JMA Wireless Dome | ACCNX |
Dec. 30 | Saturday | PITTSBURGH* | 12:00 p.m | JMA Wireless Dome | The CW |
Jan. 2 | Tuesday | at Duke* | 9:00 p.m. | Cameron Indoor Stadium | ESPN2 |
Jan. 10 | Wednesday | BOSTON COLLEGE* | 9:00 p.m. | JMA Wireless Dome | ACCN |
Jan. 13 | Saturday | at North Carolina* | 1:00 p.m. | Smith Center | ESPN |
Jan. 16 | Tuesday | at Pittsburgh* | 7:00 p.m | Petersen Events Center | ESPN2 |
Jan. 20 | Saturday | MIAMI* | TBD | JMA Wireless Dome | ESPN2 |
Jan. 23 | Tuesday | FLORIDA STATE* | 7:00 p.m | JMA Wireless Dome | ACCN |
Jan. 27 | Saturday | NC STATE* | 7:00 p.m | JMA Wireless Dome | ACCN |
Jan. 30 | Tuesday | at Boston College* | 7:00 p.m | Conte Forum | ACCN |
Feb. 3 | Saturday | at Wake Forest* | 7:45 p.m. | LJVM Coliseum | The CW |
Feb. 7 | Wednesday | LOUISVILLE* | 7:00 p.m | JMA Wireless Dome | |
Feb. 10 | Saturday | CLEMSON* | 12:00 p.m | JMA Wireless Dome | ACCN |
Feb. 13 | Tuesday | NORTH CAROLINA* | 7:00 p.m | JMA Wireless Dome | ESPN2 |
Feb. 17 | Saturday | at Georgia Tech* | 5:30 p.m. | McCamish Pavilion | The CW |
Feb. 20 | Tuesday | at NC State* | 7:00 p.m. | PNC Arena | ESPN2 |
Feb. 24 | Saturday | NOTRE DAME* | 12:00 p.m. | JMA Wireless Dome | ESPN2 |
Feb. 27 | Tuesday | VIRGINIA TECH* | 7:00 p.m. | JMA Wireless Dome | ESPN2 |
Mar. 2 | Saturday | at Louisville* | 8:00 p.m. | KFC Yum Center | ACCN |
Mar. 5 | Tuesday | at Clemson* | 7:00 p.m. | Littlejohn Coliseum | ESPN2 |
Mar. 12 | Tuesday | ACC Tournament, Washington, D.C. | TBD | Capital One Arena |
https://www.syracuse.com/orangebask...e-girard-make-his-return-to-the-dome.html(PS; $; Waters)
The Syracuse Orange will open and close its ACC schedule with tough road games as the ACC revealed its 2023-24 schedule on Tuesday night.
Syracuse, which will be under the guidance of new head coach Adrian Autry, will tip-off conference play on Saturday, Dec. 2 at Virginia. The game will start at noon and will be televised on ESPN2.
The Orange will wrap up the regular season with a game against a familiar face. Syracuse will play at Clemson on Tuesday, March 5. Former Syracuse guard Joe Girard transferred to Clemson for his fifth and final year of eligibility.
Girard, a four-year starter at Syracuse, will make his return to the JMA Wireless Dome on Saturday, Feb. 10. That game will start at noon on ESPN2.
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Other
Wegmans sweeps supermarket rankings for America’s best grocery stores, deli, more (PS; Hernandez)
Upstate New Yorkers know, Wegmans is a way of life. And according to recent polls ranking America’s best grocery stores, store bakeries, store delis and more, everyone else knows it too.
Wegmans recently ranked on several USA Today’s 10Best lists including being named one of the best supermarkets in America. It sits alongside others on the list like Publix, Aldi, and the number one spot: The Fresh Market.
The Upstate New York based company also ranked on 10Best lists for:
- Best grocery store bakery
- Best grocery store deli
- Best grocery store prepared food
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Journey returning to Upstate NY with Toto on 2024 tour dates (PS; Herbert)
Journey is returning to Upstate New York for another concert with Toto.
Journey announced its 2024 “Freedom” tour dates Monday, including a Feb. 22 performance at the Blue Cross Arena in Rochester. Toto will open the show at 7:30 p.m.
Tickets go on sale Friday, Sept. 29, at 10 a.m. through Ticketmaster.
Journey, which features Neal Schon, Jonathan Cain, Arnel Pineda, Jason Derlatka, Deen Castronovo and Todd Jensen, recently celebrated its 50th anniversary with a Buffalo concert in March. The rock band first formed in 1973 with former Santana guitarist-vocalist Neal Schon, the only constant original member of Journey, and rose to fame with lead singer Steve Perry on hits like “Open Arms,” “Separate Ways,” “Faithfully” and “Don’t Stop Believin’.”
The Rock and Roll Hall of Fame group got its name from John Villanueva, a Camillus resident who was a drum technician for Santana at Woodstock. Villaneuva, who died in 2021, was a longtime roadie who suggested the name “Space Journey” for the band that eventually became Journey.
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