FSU injury report

[CuseOnly]

our S&C really sucks as we seem to lead the nation in injuries almost every year.

I think this is a major problem as this carries on from one staff to another

Last year we were pretty healthy with very few injuries. Except of course for Raymon and Eskridge.

Has nothing to do with S&C, most of the time is just bad luck... AND the Fact that we had a 2nd week bye which is useless.

 

[Upstate]

How the heck did Cornelius drop so far off of the face of the earth? He came up with some huge catches towards the end of last year. There were some pretty high expectations for him coming into the season.

 

[retro44]

Last year we were pretty healthy with very few injuries. Except of course for Raymon and Eskridge.

Has nothing to do with S&C, most of the time is just bad luck... AND the Fact that we had a 2nd week bye which is useless.

has a lot to do with it...power lifting you lose flexibility.

 

[CuseOnly]

has a lot to do with it...power lifting you lose flexibility.

Totally disagree, powerlifting does not cause flexibility loss.

 

[retro44]

Totally disagree, powerlifting does not cause flexibility loss.

your right it doesn't have to,but it depends on the way you go about it.

I have been in Manley a few times and the 5 set reps at or near max. weight doesn't help. Old school

 

[CuseOnly]

your right it doesn't have to,but it depends on the way you go about it.

I have been in Manley a few times and the 5 set reps at or near max. weight doesn't help. Old school

In our developmental school, we don't have much choice. We don't have FSU athletes that can step off the HS field and start for the #1 team in the country.

Agreed, it is how you implement it. Stretching and full range of motion is very important but maybe not accentuated int he program.

 

[retro44]

In our developmental school, we don't have much choice. We don't have FSU athletes that can step off the HS field and start for the #1 team in the country.

Agreed, it is how you implement it. Stretching and full range of motion is very important but maybe not accentuated int he program.

over the last dozen years I probably have well over a year in rehab for my -UPPED shoulder which now needs a joint replacement ,but they want to wait until I get older. Just saw the doc. two days ago and we went over what is good and bad for me to do in the meantime.And we had a brief discussion on this.