Individual Summer Workouts | Syracusefan.com
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Individual Summer Workouts

CUSU

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I saw someone post asking about summer workouts and what some of the guys were doing. I'll try to dig up some Instagram videos for those of you that don't have Instagram. Brisly Estime likes to post some quick clips of workouts they do so ill post a few.

Cone drill then explosion for catch
http://instagram.com/p/qFZSoDMR46/

Punt return catch practice
http://instagram.com/p/qFEKFesR-/

Another punt return practice
http://instagram.com/p/qFD5VYsR9Z/

Agility cut and catch drill (impressive one handed snag)
http://instagram.com/p/qFBnnfsR4W/

Footwork
http://instagram.com/p/qFAkBisR2A/

Not sure what this is. Maybe for stop and go route.
http://instagram.com/p/qE-toPsRyO/

Briskly and a few guys at hill behind Manley. (Shamarko's old spot)
http://instagram.com/p/o8ceYyMR97/

Elastic pull run
http://instagram.com/p/oqqap2MR1w/

Footwork
http://instagram.com/p/njAtIRsR6-/

There are some others from other players but they are protected and it won't allow me to share them here.
 
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