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Message: [QUOTE="sufandu, post: 4289435, member: 874"] For sure. Of course, never stopping with all those activities helps too. My doctor when I lived in NY said every male in his family had a heart attack in his 50's. He was determined to not let that happen to him, so he runs 5 miles most days, weight trains, stays on top of his diet, and is knowledgeable about the latest supplement data. So far he's doing well. He's approaching 70 with no heart attack. There's a lot of factors. Some you can't control. Others you can. [/QUOTE]