Cross Country NCAA Nationals 11/21 Men #1, Women #12

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[rocklloyd]

What???

I can tell what religion he is

 

[Conrad13]

So awesome.

 

[Capt. Tuttle]

The Darryl Gross legacy.

 

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http://blogs.denverpost.com/colleges/2015/11/22/how-colorado-lost-syracuse-ncaa-cross-country/34571/

November 22, 2015, 12:29 pm
How Colorado lost to Syracuse at NCAA cross country championships

By Daniel Petty
The Denver Post
Ammar Moussa, Ben Saarel, Colin Bennie, Colorado, Connor Winter, Dan Lennon, Joel Hubbard, John Dressel, Justyn Knight, Martin Hehir, Morgan Pearson, Pierce Murphy, Syracuse

Philo Germano gained 14 positions in the final 2,000 meters of the NCAA men’s cross country championships to help Syracuse upset Colorado. (Daniel Petty, The Denver Post)

LOUISVILLE, Ky. — Colorado’s ability to win championship cross country races has long been hinged on starting out slowly and then moving up throughout a race, a strategy Colorado uses because of the advantages of training at altitude and racing at sea level.

On Saturday at E.P. “Tom” Sawyer Park at the NCAA cross country championships, they tried to do the same, but the story of how they lost happened in the final 2,000 meters. Runners race with chips on their shoes that track progress at 2K, 5,200 meters, 8K and then the finish at 10K, which offers insight into how the race played out.

At 2K, Colorado was third with 181 points behind Iona (143 points) and Syracuse (97 points). Colorado remained in third at 5.2K with 130 points, behind Stanford’s 123 and Syracuse’s 90. At 8K, Colorado and Syracuse were tied with 99 points. By the finish, Syracuse had won 82-91 over Colorado.

Senior Pierce Murphy, Colorado’s No. 1 runner all season, was in 18th at 2K before moving up 11 spots to seventh, then three spots by 8K and one final position to third in the last 2K.

Let’s took a closer look at Colorado’s next five runners.

• Senior Morgan Pearson
  Pearson was 28th at 2K, 18th at 5.2K, 16th at 8K and 25th at the finish — a drop of nine spots in the last 2,000 meters, an overall gain of three spots.
  
• Freshman John Dressel
  94th at 2K, 76th at 5.2K (an 18-spot improvement), 41st at 8K and 26th at the finish — a net gain of 68 spots from 2K to the finish. That kind of movement suggests Dressel started, perhaps, too slowly and didn’t have the time to move up further, but that’s not surprising given that he was racing only his second 10K ever (his last one eight days prior at regionals in Albuquerque).
• Junior Ben Saarel
  96th at 2K, 78th at 5.2K (+18), 50th at 8K (+28), 31st at the finish (+19). Net gain of 65 spots.
• Senior Connor Winter
  64th at 2K, 35th at 5.2K (+29), 27th at 8K (+8), 33rd at the finish — a drop of six spots in the last 2K and a net gain of 31 positions.
• Senior Ammar Moussa
  42nd at 2K, 26th at 5.2K (+16), 35th (-9), 42nd (-7) at the finish. A net gain of zero positions.

Moussa, because he was sixth, didn’t count in team scoring. But he fell behind Syracuse’s eventual No. 4 — Philo Germano — in the final 100 meters of the race or so (more on that below). Moussa was fifth overall at nationals last year, and Saarel — who said he had been struggling to come back from mononucleosis all year — was seventh. So two Buffs runners who were huge contributors last year had way worse days on Saturday. Colorado won the championship in 2014 with 65 points.

Pierce Murphy is stalked by Syracuse runners Colin Bennie and Martin Hehir (in orange) with a few kilometers left in the NCAA cross country championships in Louisville, Ky., on Saturday. (Daniel Petty, The Denver Post)

Now let’s examine Syracuse, which placed three runners in the top 10 and started much stronger overall near the front of the race and then gained positions. Even though Colorado’s fifth runner came in before Syracuse’s fourth and fifth, Syracuse’s front-loaded group made the task of winning extremely difficult for Colorado.

• Sophomore Justyn Knight
  Knight, Syracuse’s top runner, moved up front early in the race and never wavered. He was 4th at 2K, 3rd at 5.2K, 3rd at 8K, and 4th at the finish — no net change in position.
• Sophomore Colin Bennie
  13th at 2K, 8th at 5.2K (+6), 7th at 8K (+1), 8th at the finish (-1). Net gain of five spots.
• Senior Martin Hehir
  14th at 2K, 13th at 5.2K (+1), 9th at 8K (+4), 9th at the finish (0). Net gain of five positions.
• Junior Joel Hubbard
  50th at 2K, 41st at 5.2K (+9), 51st at 8K (-10), 47th at the finish (+4). Net gain of three positions. Hubbard ended as Syracuse’s fifth runner.
• Senior Dan Lennon
  51st at 2K, 44th at 5.2K (+7), 56th at 8K (-12), 65th at the finish (-9). Net loss of 14 positions. Lennon ended as Syracuse’s No. 6.
• Sophomore Philo Germano
  Here’s where it gets interesting. Germano was 52nd at 2K, 56th at 5.2K (-4), 53rd at 8K (+3), 39th at the finish (+14). That’s a net gain of 13 positions from 2K to the finish, but he gained 14 spots in the final 2,000 meters — and a net gain in 13 spots in team scoring. In photos I took of the race from the platform, you can see him charging hard — he’s behind Moussa in one frame, and then ahead of him in the next. All other things being equal, without Germano’s late surge to be Syracuse’s No. 4 runner, the Orange doesn’t win.

Generally, Syracuse maintained a strong group of three near the front of the race and either maintained or moved up a handful of positions. Yes, cross country is a team sport, and Syracuse’s success with its top three set them up for victory. But it was Germano’s monster last 2,000 meters that ultimately sealed the win.

 

[OrangeXtreme]

http://blogs.denverpost.com/colleges/2015/11/22/how-colorado-lost-syracuse-ncaa-cross-country/34571/

November 22, 2015, 12:29 pm
How Colorado lost to Syracuse at NCAA cross country championships

By Daniel Petty
The Denver Post
Ammar Moussa, Ben Saarel, Colin Bennie, Colorado, Connor Winter, Dan Lennon, Joel Hubbard, John Dressel, Justyn Knight, Martin Hehir, Morgan Pearson, Pierce Murphy, Syracuse

Philo Germano gained 14 positions in the final 2,000 meters of the NCAA men’s cross country championships to help Syracuse upset Colorado. (Daniel Petty, The Denver Post)

LOUISVILLE, Ky. — Colorado’s ability to win championship cross country races has long been hinged on starting out slowly and then moving up throughout a race, a strategy Colorado uses because of the advantages of training at altitude and racing at sea level.

On Saturday at E.P. “Tom” Sawyer Park at the NCAA cross country championships, they tried to do the same, but the story of how they lost happened in the final 2,000 meters. Runners race with chips on their shoes that track progress at 2K, 5,200 meters, 8K and then the finish at 10K, which offers insight into how the race played out.

At 2K, Colorado was third with 181 points behind Iona (143 points) and Syracuse (97 points). Colorado remained in third at 5.2K with 130 points, behind Stanford’s 123 and Syracuse’s 90. At 8K, Colorado and Syracuse were tied with 99 points. By the finish, Syracuse had won 82-91 over Colorado.

Senior Pierce Murphy, Colorado’s No. 1 runner all season, was in 18th at 2K before moving up 11 spots to seventh, then three spots by 8K and one final position to third in the last 2K.

Let’s took a closer look at Colorado’s next five runners.

• Senior Morgan Pearson
  Pearson was 28th at 2K, 18th at 5.2K, 16th at 8K and 25th at the finish — a drop of nine spots in the last 2,000 meters, an overall gain of three spots.
  
• Freshman John Dressel
  94th at 2K, 76th at 5.2K (an 18-spot improvement), 41st at 8K and 26th at the finish — a net gain of 68 spots from 2K to the finish. That kind of movement suggests Dressel started, perhaps, too slowly and didn’t have the time to move up further, but that’s not surprising given that he was racing only his second 10K ever (his last one eight days prior at regionals in Albuquerque).
• Junior Ben Saarel
  96th at 2K, 78th at 5.2K (+18), 50th at 8K (+28), 31st at the finish (+19). Net gain of 65 spots.
• Senior Connor Winter
  64th at 2K, 35th at 5.2K (+29), 27th at 8K (+8), 33rd at the finish — a drop of six spots in the last 2K and a net gain of 31 positions.
• Senior Ammar Moussa
  42nd at 2K, 26th at 5.2K (+16), 35th (-9), 42nd (-7) at the finish. A net gain of zero positions.

Moussa, because he was sixth, didn’t count in team scoring. But he fell behind Syracuse’s eventual No. 4 — Philo Germano — in the final 100 meters of the race or so (more on that below). Moussa was fifth overall at nationals last year, and Saarel — who said he had been struggling to come back from mononucleosis all year — was seventh. So two Buffs runners who were huge contributors last year had way worse days on Saturday. Colorado won the championship in 2014 with 65 points.

Pierce Murphy is stalked by Syracuse runners Colin Bennie and Martin Hehir (in orange) with a few kilometers left in the NCAA cross country championships in Louisville, Ky., on Saturday. (Daniel Petty, The Denver Post)

Now let’s examine Syracuse, which placed three runners in the top 10 and started much stronger overall near the front of the race and then gained positions. Even though Colorado’s fifth runner came in before Syracuse’s fourth and fifth, Syracuse’s front-loaded group made the task of winning extremely difficult for Colorado.

• Sophomore Justyn Knight
  Knight, Syracuse’s top runner, moved up front early in the race and never wavered. He was 4th at 2K, 3rd at 5.2K, 3rd at 8K, and 4th at the finish — no net change in position.
• Sophomore Colin Bennie
  13th at 2K, 8th at 5.2K (+6), 7th at 8K (+1), 8th at the finish (-1). Net gain of five spots.
• Senior Martin Hehir
  14th at 2K, 13th at 5.2K (+1), 9th at 8K (+4), 9th at the finish (0). Net gain of five positions.
• Junior Joel Hubbard
  50th at 2K, 41st at 5.2K (+9), 51st at 8K (-10), 47th at the finish (+4). Net gain of three positions. Hubbard ended as Syracuse’s fifth runner.
• Senior Dan Lennon
  51st at 2K, 44th at 5.2K (+7), 56th at 8K (-12), 65th at the finish (-9). Net loss of 14 positions. Lennon ended as Syracuse’s No. 6.
• Sophomore Philo Germano
  Here’s where it gets interesting. Germano was 52nd at 2K, 56th at 5.2K (-4), 53rd at 8K (+3), 39th at the finish (+14). That’s a net gain of 13 positions from 2K to the finish, but he gained 14 spots in the final 2,000 meters — and a net gain in 13 spots in team scoring. In photos I took of the race from the platform, you can see him charging hard — he’s behind Moussa in one frame, and then ahead of him in the next. All other things being equal, without Germano’s late surge to be Syracuse’s No. 4 runner, the Orange doesn’t win.

Generally, Syracuse maintained a strong group of three near the front of the race and either maintained or moved up a handful of positions. Yes, cross country is a team sport, and Syracuse’s success with its top three set them up for victory. But it was Germano’s monster last 2,000 meters that ultimately sealed the win.

Clearly the Colorado coach shouldn't have punted on 4th down.

 

[lvilleorange]

Germano's monster 2k was instrumental for the team. Great event to take in live and an amazing result to kick off an amazing weekend for Cuse Olympic sports. Hats off to the team and Coach Fox for the arduous and long lonely hours required of distance runners.

 

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[orange79]

just like the BE days - we're carrying the conference

 

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