# ZYIAN MOULTRIE - GODDARD 2023 IONA PREP, NEW ROCHELLE, NY
6' 0" 240 // AS JR. 104 TCKLS, 25 TFL, 4.5 SCKS, 302 YDS R, 7.4 YPC, 9TD
BP 335 PR, SQ 475 PR///// NYCHSFL DEFENSIVE POY 2022
I bellieve ZMG is fine at his HT and WT. 6' 2" 245 is the standard for linebackers in the NFL. The way he plays in his film is extraordinary for an upcoming senior in HS.
He has a very intelligent head on his shoulders and I can't wait to see him play LB for us with his speed aggression and strength. If you watch his film again you will see just how strong he is. But I'll bet he'll be in the weight room not the dinner table. He knows his path and that includes speed and strength.
Since NFL Linebackers and EDGE players are worth more if they can drop into pass coverage to break up passes or intercept them and cover WR's and RB's or scak the QB, I suggested in an earlier post that he try to improve his 40 which is already quick but he needs to be in the 4.4's to compete with other LB candidates at the combine, (if that's where he's headed).
A good way to build muscle and increase speed is with a running or speed parachute.
How Running Parachutes Work
The nylon parachutes attach to a harness around your waist or your chest and then expand as you speed up.
An example of a great linebacker who just joined the Rams from the Seahawks is Bobby Wagner who signed a 5 year deal for $65 M.
He ran the 40-yard dash in 4.46 seconds and recorded a 39-1/2-inch vertical and 11-foot broad jump. He completed the short shuttle in 4.24 seconds, did the three-cone drill in 7.03 seconds and did 24 bench presses at 225.
Wagner's playing HT and WT is 6' 240.
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