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[QUOTE="Cheriehoop, post: 2387900, member: 127"]
I remember reading an article where Ludden's coach Donnelly said Mika was a gym rat, worked hard but regarding weights to gain strength, he didn't like them. I know Mika worked with Billy Edelin who was a strong and well built point guard, hopefully he's bought into a strength regimen including weights in prep school. Mika is a great product of some of the work that Billy Edelin has done within the basketball community in Syracuse. Below are 2 old articles - one about Billy Edelin and Adams-Woods and the other with Donnelly's comments including his aversion to weight training. His work ethic will serve him well though and he's a true team oriented point guard with excellent fundamentals.

[URL="http://highschoolsports.syracuse.com/news/article/6108012157955775621/former-su-player-mentors-bishop-luddens-young-star-meet-mika-adams-woods/"]Former SU champion mentors Bishop Ludden's young star: Meet Mika Adams-Woods[/URL]

[URL="http://webcache.googleusercontent.com/search?q=cache:3Om4wkLo5x8J:www.syracuse.com/orangebasketball/index.ssf/2016/12/syracuses_basketball_interest_in_mika_adams-woods_you_have_to_take_a_look.html+&cd=1&hl=en&ct=clnk&gl=us"]Syracuse's basketball interest in Mika Adams-Woods: 'You have to take a look'[/URL]
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