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[QUOTE="CuseFaninVT, post: 3649579, member: 2002"]
I wear my regular shoes. My wife is a big fan of using yak traks in the snow. I’ve never gone that route.

some really good recommendations already. One thought on an earlier recommendation about vests. One of the drawbacks to a vest as a layer is that it’s not tie able if you warm up and need to shed a layer.

I have two pair of running pants. One is very thin and is good to maybe 40 degrees. I also use that same pair with hot chillys long underwear for temps below 20. In between, I wear slight insulated pants. Typically with longer compression short underwear beneath. I like to wear a normal wickaway shirt as my first top layer, and then a long sleeve wicking shirt. I have three different weights I can wear depending on the temp. I wear a windbreaker light jacket over. Helps with the wind and if it starts raining/snowing during the run.

I also like to start off running cold. If you’re warm right away, you’ll quickly be over heated. I wear a blended material hat that’s not very heavy, but enough to keep my ears warm. I have a light pair of ASICS gloves. In colder temps, I pull my fingers out and make a fist in the palm area to keep the heat.

I normally wear regular running socks, usually Balega cushioned ones, unless it’s very cold. I’ll wear long socks, typically merino wool, that I wear for cross country skiing.

[USER=3186]Conrad13[/USER] is also a long time runner who should chime in here.
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