Sean Edinger?

[AZOrange]

Knees over toes guy. His ideas are pretty cool and seem to be helping people.

Plyo type stuff should be a HUGE part of it

 

[rrlbees]

Bring back Will Hicks!

He’s been on the sidelines all year too

 

[shu 49]

Plyo type stuff should be a HUGE part of it

Remember the old days of never squatting with knee over toe. This guy fights that theory completely and makes sense doing it. All teams should be using his stuff.

 

[kcsu]

The Wolverine has lost its bite

 

[Newhouser]

He should be gone and Red should look at the hoop guy too.

 

[JKinPhilly]

Sean developed a cult following among a handful on the board that I never could understand. I guess because he looked cool and tough on the sidelines or something.

If I had a nickel for every weird cult following some board member embrace I’d be writing a check for Dan Mullen right now.

 

[orangefog]

If I had a nickel for every weird cult following some board member embrace I’d be writing a check for Dan Mullen right now.

You don’t think he’d like a bag full of nickels?

 

[qdawgg]

Plyo type stuff should be a HUGE part of it

It’s amazing at all levels how many coaches/S&C people are having kids work out likes it’s the 1980’s. When I see soccer players (and other sports) spending 30% of their workout doing bicep curls…..

 

[brian williams]

It’s amazing at all levels how many coaches/S&C people are having kids work out likes it’s the 1980’s. When I see soccer players (and other sports) spending 30% of their workout doing bicep

 

[tbonezone]

found kilt dude . dave chirco strength and conditioning coach.

 

[Entropic]

I work out upper body only because chicks dig the martini glass look

 

[SUforme]

It’s amazing at all levels how many coaches/S&C people are having kids work out likes it’s the 1980’s. When I see soccer players (and other sports) spending 30% of their workout doing bicep curls…..

Keep running those bleachers completely safe...

 

[tep624]

Sean developed a cult following among a handful on the board that I never could understand. I guess because he looked cool and tough on the sidelines or something.

Nerds are going to be nerds. With how many guys especially on the OL that got injured during his time here, he didn’t seem very effective.

 

[AZOrange]

Remember the old days of never squatting with knee over toe. This guy fights that theory completely and makes sense doing it. All teams should be using his stuff.

Squatting in general needs to change. Lays waste to your joints

 

[shu 49]

Squatting in general needs to change. Lays waste to your joints

Yeah but u gotta do it to stay strong and fast. Doesn’t always have to be heavy. Light speed days we did band squats with as much control down and speed up. We just didn’t do all the knee joint stretching that knee over toes guy does. I woulda used it diligently.

 

[orangenauburn]

Keep running those bleachers completely safe...

That one drives me nuts. One misstep and it's a disaster