2024 Spring Practice

[AngryOtto]

View attachment 239197

We will rebuild them...bigger, faster, stronger.

Noticeable changes after the first S&C session. After spring ball they will have another 3 months to add muscle and lose any bad weight. Wonder if we will see any photos of Oline.

 

[CuseLegacy]

Noticeable changes after the first S&C session. After spring ball they will have another 3 months to add muscle and lose any bad weight. Wonder if we will see any photos of Oline.

Only if the players post them.

 

[orangeinohio]

These guys appear to be bigger/in better shape, but it also helps that they're only flexing in the 'after' pictures. And also that the camera is a little closer in the 'after' pictures.

 

[JRHEETER]

These guys appear to be bigger/in better shape, but it also helps that they're only flexing in the 'after' pictures. And also that the camera is a little closer in the 'after' pictures.

Noticed that too, but you can definitely tell they are significantly more toned than our guys have been in previous years.

Pretty wild to see

 

[money3189]

Its good to see the S&C team making an impact. You can see difference in the size of some of them. On further note, these are classic flex after the work out pics lol

 

[cusefan88]

Noticed that too, but you can definitely tell they are significantly more toned than our guys have been in previous years.

Pretty wild to see

And that is only with maybe 2 months of intense lifting. Going to be interesting to see these guys when camp opens in August.

 

[wiseman3]

James Heard as well. With and the high profile newcomers, I totally forgot about him. He can definitely make some noise this year

 

[CuseLegacy]

Its good to see the S&C team making an impact. You can see difference in the size of some of them. On further note, these are classic flex after the work out pics lol

But you can tell they haven't missed leg day.

 

[CuseLegacy]

 

[CuseLegacy]

 

[Dcuse]

View attachment 239190

Stop it. This is real? He looks 6 inches shorter in the after picture. I've never seen a safety built like that.

 

[StopCoolio]

Those before and after pics dovetail nicely with our recruiting strategy, particularly on the O-line. Imagine if we see a similar transformation from someone like Byron Washington?

 

[IthacaMatt]

Stop it. This is real? He looks 6 inches shorter in the after picture. I've never seen a safety built like that.

He looks like a bowling ball!

 

[721Comstock]

Those before and after pics dovetail nicely with our recruiting strategy, particularly on the O-line. Imagine if we see a similar transformation from someone like Byron Washington?

I wanna see what Kalan Ellis is looking like these days.

Doesn't even need to be shirtless, just in general if he's looking slimmed down at all.

Also interested if the TE Clement is healthy and fully participating.
He could be an interesting piece with his size and athleticism.

 

[CuseLegacy]

 

[Chip]

These guys appear to be bigger/in better shape, but it also helps that they're only flexing in the 'after' pictures. And also that the camera is a little closer in the 'after' pictures.

Also looks like we installed a new fire alarm. Safety first.

 

[CuseLegacy]

 

[CuseLegacy]

 

[Atlcuse44]

Stop it. This is real? He looks 6 inches shorter in the after picture. I've never seen a safety built like that.

I think he is leaning forward a little in the 'after' pic, hence looking shorter.

 

[rocklloyd]

HOOO-LEEEE SCHNIKES!!!!

Dudes be gettin SWOLE.


Now - I get that the “before” pics they’re not flexing, and clearly didn’t just work out prior.

But still. That’s hella impressive.

the legs stand out to me. nh.

 

[orangeinohio]

Also looks like we installed a new fire alarm. Safety first.

Your dedication to fire safety is only matched by the players' dedication to strength and conditioning.

 

[AZOrange]

One thing that is clear in the pics is these guys are seriously improving core strength. Fran et al really doing a lot of plyo and core stuff. The brutal work imo

 

[OrangeXtreme]

 

[OrangeXtreme]

 

[OrangeXtreme]