Bulluck looks like he slimmed down a lot. Freeney looks lighter too. I wonder how hard they both worked to keep their weight up when they were playing. They both added quite a bit after they stepped on campus.lol Donovan making it look like Keith and Dwight were DBs and he was in the trenches
RoidsBulluck looks like he slimmed down a lot. Freeney looks lighter too. I wonder how hard they both worked to keep their weight up when they were playing. They both added quite a bit after they stepped on campus.
Deceleration into, lower center of gravity during, and acceleration out of breaks.Not sure what this drill is supposed to accomplish. The dip does two negatives
Telegraphs the DB
Reduces speed.