Alyson Onyon Joins Syracuse Athletics as Director of Performance Nutrition

[shu 49]

Nobody needs a nutrition lesson. Calling it one of the worst things you could eat after a workout/game is factually inaccurate, though.

I will agree to totally disagree.

 

[Brooky03]

I will agree to totally disagree.

Then we’re agreed

 

[orangefog]

Possibly one of the worst things u can eat as an athlete that is trying to refuel their bodies. First and foremost is a solid protein source such as Turkey, Grass fed red meat, chicken, moderate amounts of sea food, and if no good protein there is always a protein shake with whey protein isolate. Next u should have a complex carb such as sweet potatoes or yams. Maybe some organic fruit added in with some high grade organic veges. Broccoli, brussel sprouts, carrots, etc. Dont forget after an hour after food or more start drinking some water with Celtic sea salt or Himalayan sea salt mixed in the water for proper hydration. Now the mixture of all this depends totally on the individual and what their training goals are as in more muscle or less, Stronger, or faster or whatever they decide will help that kid get better and improve his weaknesses.

Or maybe a couple beers?

 

[M2MPrinciples]

Matt Hamill, Utica guy and former UFC fighter, swore he got strong by eating tons of peanut butter sandwiches.

I've always felt (at least since I became more aware of what was going on) that SU was well behind the curve on strength and nutrition. JAB didn't seem to care much and players on other college teams looked like pro wrestlers. Hyperbole, but there was definitely a visible difference. Good on Red.

Already picturing an article where Maliq says “Alyson getting rid of the pallet of Mr. McGillicudy’s Ye Olde Opossum Elixir was the key to our turnaound.”

 

[shu 49]

Or maybe a couple beers?

just eat first lmfao

 

[CuseFaninVT]

Or maybe a couple beers?

Couple of pizzas goes great with a couple of beers.

 

[jr4750]

Job posting for football:

Director of Performance Nutrition - Football in Syracuse, NY for Syracuse University

Exciting opportunity in Syracuse, NY for Syracuse University as a Director of Performance Nutriti...

ncaamarket.ncaa.org

 

[690West]

Reminds me of the Asian Bluth kid!

 

[OrlandoCuse]

I’m sure Onyon has banned Funyuns which seems like no fun but the team must move on

 

[tbonezone]

 

[OrangeXtreme]

 

[CuseIn282xx]

Note of interest: Jim Brown said he would fast on game days, and only drink water. He turned out pretty good. (Don't know what his diet consisted of otherwise, though.)

 

[721Comstock]

Note of interest: Jim Brown said he would fast on game days, and only drink water. He turned out pretty good. (Don't know what his diet consisted of otherwise, though.)

Jim Brown was an athletic freak.

So, he very well may have been successful in spite of that ritual, not because of it.


Mickey Mantle used to stay out all night drinking and chasing women.
Is that why he was such a great player?

 

[CuseIn282xx]

Jim Brown was an athletic freak.

So, he very well may have been successful in spite of that ritual, not because of it.


Mickey Mantle used to stay out all night drinking and chasing women.
Is that why he was such a great player?

No, but it's likely a big reason why his career was cut short. Yeah, I know he had osteomyelitis, but his drinking and the resulting lack of self-care didn't help. Perhaps you'd like to also cite the 100,000 other examples of how drinking and substance abuse decimated careers, instead of cherry-picking one where overwhelming talent was able to stave off decline for a few short years.

 

[Niastri]

No, but it's likely a big reason why his career was cut short. Yeah, I know he had osteomyelitis, but his drinking and the resulting lack of self-care didn't help. Perhaps you'd like to also cite the 100,000 other examples of how drinking and substance abuse decimated careers, instead of cherry-picking one where overwhelming talent was able to stave off decline for a few short years.

You seem to have missed his point.

Probably Jim Brown fasting before games was as helpful to his career as Mantle's boozing was to his career.

Maybe not quite the detriment? But almost certainly not beneficial.

 

[CuseIn282xx]

You seem to have missed his point.

Probably Jim Brown fasting before games was as helpful to his career as Mantle's boozing was to his career.

Maybe not quite the detriment? But almost certainly not beneficial.

Yeeeeah, no. Boozing to benefit an athletic (or any) career? Really? Sorry, boozers:

 

[sutomcat]

Onyon Joins Syracuse Athletics as Director of Performance Nutrition - Syracuse University Athletics

Alyson Onyon joined the Syracuse University Athletics Department as the Director of Performance Nutrition in July 2023. Onyon, spent the previous seven years...

cuse.com

Yeah Allison!

This video is for you!

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129K likes, 888 comments - sitnlift on September 24, 2024: "Just a Chef and His Onyo #Onion #Chef #Funny #Accent #Clip #Viral #Comedy #Foryou".

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[Niastri]

You now itYeeeeah, no. Boozing to benefit an athletic (or any) career? Really? Sorry, boozers:

 

[CuseIn282xx]

I think we all know someone, perhaps many, in our lives that has made themselves considerably worse off as a result of alcohol abuse. But can we seriously name one where serious alcohol consumption has been a benefit? Then why would one believe alcohol would benefit an athletic career? Asking for a friend...

 

[Niastri]

I think we all know someone, perhaps many, in our lives that has made themselves considerably worse off as a result of alcohol abuse. But can we seriously name one where serious alcohol consumption has been a benefit? Then why would one believe alcohol would benefit an athletic career? Asking for a friend...

Nobody was saying alcohol has an athletic benefit. We were suggesting that Jim Brown fasting probably didn't help his athletic endeavors.

Like Mantle, Brown impeded himself with his behavior, but overcame the self inflicted impediment by being just that much better than everybody else.

You are painfully misunderstanding the point.

 

[CuseIn282xx]

Nobody was saying alcohol has an athletic benefit. We were suggesting that Jim Brown fasting probably didn't help his athletic endeavors.

Like Mantle, Brown impeded himself with his behavior, but overcame the self inflicted impediment by being just that much better than everybody else.

You are painfully misunderstanding the point.

I fully understand the point. It is you that is missing it.

 

[IthacaMatt]

I think we all know someone, perhaps many, in our lives that has made themselves considerably worse off as a result of alcohol abuse. But can we seriously name one where serious alcohol consumption has been a benefit? Then why would one believe alcohol would benefit an athletic career? Asking for a friend...

He wasn't saying that. It was a comparison to say how little effect Jim Brown fasting on game day would make his game better.

 

[justgold315]

Jim Brown was an athletic freak.

So, he very well may have been successful in spite of that ritual, not because of it.


Mickey Mantle used to stay out all night drinking and chasing women.
Is that why he was such a great player?

But women weaken the legs

 

[Niastri]

I fully understand the point. It is you that is missing it.

I honestly can't tell if you're a moron or a troll.

Nice work.

 

[MSOrange]