Dude put in some WORK.
That’s hella impressive for 7 weeks.
Can we hire his trainer for the entire hoops team?
Yesterday?!!
Just looking at it further, some of those tests don’t have commonly used benchmarks.
In the other hand, several do. I’m copying from Google AI, so caveat emptor.
“But generally, participants who record a pro agility test time of
4.5 seconds and below are considered overall good athletes from agility, speed, and lateral quickness perspectives.”
For a 6’9 235lb man to do sub 4 seconds in this drill is really good. Perhaps impossibly good. For comparison, if they are doing the same test, Kyle is beating most NFL defensive backs.
“The fastest pro agility (5-10-5) time in NFL Combine history is 3.73 seconds, recorded by wide receiver Kevin Kasper from Iowa in 2001. The most recent pro agility record is 3.97 seconds, set by defensive back John Reid of Penn State in 2020.”
My guess is their drill is different, just for their trainers to get a benchmark of comparative improvement during their training period. If not, Kyle is truly a freak of nature, and maybe should play in the NFL instead of the NBA.
In spite of the lack of unrelated benchmarks for the test results, I agree, Kyle should have the agility, combined with his length, to stay in front of almost everybody if we play a switching defense.
It’s impressive to see how much he improved various metrics in such a short period time.