Ryan Cabiles Canned / Robert Harris new Director of S&C | Page 15 | Syracusefan.com
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Ryan Cabiles Canned / Robert Harris new Director of S&C

These workout videos are doing more to reel me back in and get me excited for this season than any other offseason content in recent years. The previous years felt unenthusiastic by comparison, like they were just going through the motions.
This team appears focused for the upcoming season. They all look to be buying into the strength and conditioning program. Credit to Red for recognizing a change needed to be made. It’s hard to let someone go who’s been with the program so long.
 
Question. Is there a specific training goal around running this at 9:00 PM, or could it just be facilities availability
Well they are going to play 4 games in Vegas. That's 6 our time and will feel like 9 out there when they get there.
 
Well they are going to play 4 games in Vegas. That's 6 our time and will feel like 9 out there when they get there.
They are heading out early. They should be acclimated by the time the big games are played.
 
At this point, it is always important to remember the rule of athletics that talent will always beat effort.

Talent AND effort is unstoppable.
 
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