I've played all of the major sports throughout my life including tennis and soccer. I would contend that the hardest sport out of all of them is golf. It takes mental strength as well as physical. Can anyone go play golf? Yea sure, just like anyone can go throw a football or kick a soccer or shoot a basketball. But to be good at golf it takes years of training and practice. If you watch golf now, gone are the days of the big fat guys walking around. Most all of these guys now look like Tiger; tall, lean, athletic. I ride a cart when I play golf and I still end up sweating like a beast. It is the most mentally challenging sport out of them all, with Baseball probably second.
I went and googled "is golf a sport?" This is the first article that came up.
It's an age-old question debated in pro shops and pubs across America: is golf a sport? Neil Wolkodoff, director of the Rose Center for Health and Sports Sciences in Denver, thinks it is, and he has some data to back up his claim. Wokodoff took eight better-than-average golfers and tracked their heart rate, oxygen consumption, carbon dioxide production, and how far they were walking through a few rounds.
"The study shows there's significant energy expenditure in golf, more than bowling and some other sports it's been compared to," Wolkodoff said to the AP. "There are a lot of sports that don't have this level of energy expenditure."
Subjects walking and carrying their clubs burned 721 calories per round, while the lazy folks in the carts burned just 411. Surprisingly, there was no difference in carrying clubs versus using a push cart, so save your back and rent the cart. The data also suggested that players went past their anaerobic thresholds after walking through two uphill holes (feeling the burn).
So golf burns more calories than an hour of billiards (216), fishing (302), or even a relaxed canoe trip (345), but we're not sold that energy expenditure alone defines what a sport is. Everyone agrees that cheerleaders have bodies to prove they're burning calories, but good luck getting consensus on whether it's a sport. Curling only burns 345 calories during an hour of competition, but in Canada, it's not just a sport, it's the national pastime. Is Tiger Woods proof that golf is a sport, or is John Daly confirmation to the contrary? That probably depends on whether you've got a set of clubs in the garage.