Looks like Bailey accidentally copied and pasted his notes into the article.
DONTAE STRICKLAND
transition, picking up where we left off, mental reps are big
Being out there in the backfield is still a little different than the slot. I'm still getting used to it.
hardest part is protections not LBs, not DL
Just watching film, getting on the same apge as him. Taking reps together is one thing, but mental reps is the main thing really.
remember notes, get on pre-snap and get into position
tried to add a little more muscle 200 (197)
trying to maintain weight in camp
You've got to take it with the same mentality, just act like everyone's the starter.
defense and offense competition
Custis: Long, tall, 6-5 guy. Him making the guys's and everything has been real impressive
We need as much depth as possible on the field. Him being at center is an other guy we can put out there.
He brought a lot of blitzes in the inside.
not much A-gap stuff in spring
JORDAN FREDERICKS
almost 230, down to 210
Coach E, Sobol, Wayne, Jose
morning weight room, changed diet
eating more veggies, less fatty foods
Little by little, you see your body just change
snack go to granola bar instead of doritos, water instead of gatorade
Hopefully on television, I lose that 10 pounds in my gut from last year.
During the spring, I used to stay on the field for about four plays and be gassed, Now I can go up and down probaly twice, hopefully, and be fine.
roomies
We know it's going to be a battle. I'm loving it right now. He's pushing me harder, I'm pushing him harder to get better. And whoever the coach picks the first week, it's his choice.
working on planting and going up after first touch
We get home, we joke around. He might be on a video game and we'll just talk about what happened in practice a little bit. We don't argue about anything; it's great. You expect people who are playing the same position and fighting for the same spot to argue, but he's laid-back, I'm laid-back and we just like to have fun.
It's going to be a major difference. We're going to get a lot of carries. The major thing is just to stay healthy out there.
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Stephen Bailey
203-815-3199
@Stephen_Bailey1