2025 Winter Workouts | Page 3 | Syracusefan.com

2025 Winter Workouts

Absolutely want to see what the S&C staff is doing. Apart from the freak injuries to the DL leading into the season, the team suffered bumps and bruises, but guys came back, and we got better throughout the season as a team - no late season collapse - and won the biggest game of the year right at the end. Whatever they are doing and teaching, it is working.
I know relatively it all ties in but i wonder if the more intense practices/conditioning, or even a combination with a different S&C program had to do with staying healthy for the most part. Then again could it just have been another 2018, fluke, where we weren’t scraping the barrel for healthy bodies come November? I lean the former, but we’ll find out this year with this meat grinder we have ahead.
 

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