Summer 2019 S&C

[FloridaFan]

More importantly why is Tommy spotting him. Don’t we have other people to do that?

Maybe he wants to support his teammates and show he isn’t above spotting for them? I don’t see a problem with it

 

[rocklloyd]

Maybe he wants to support his teammates and show he isn’t above spotting for them? I don’t see a problem with it

Imagine if he gets injured spotting someone?

 

[RandomGuy]

Imagine if he gets injured spotting someone?

Imagine if a teammate was singled out to be above all the rest... Tommy will be just fine, doing what teammates do for each other.

 

[dollarbill44]

im all about, and all for form but they only do this on testing days. At 50 I rarely bench I use dumbells as it builds stabilizing muscles even more and I do cable bench is even better .Than when I do bench im stronger . Im actually hitting 405 on bench , months ago I was in therapy for multiple injuries and never thought I could go heavy again but oddly the heavier I went the more the pain was going away now im pain free and racking almost every machine in the place . Im also able to arm wrestle again after not being able to pick up a pillow from severe tendonitis . So for me heavy weights cured me .

I guess I view it as if it wouldn't count in a powerlifting meet, it shouldn't count in testing. You can arch, but glutes gotta be touching the bench. At the end of the day, it doesn't much matter as long as they avoid lifting injuries.
Just make sure Tommy has his shoulder blades retracted to protect his rotator cuff. He is a major key to the season.

 

[P Vasiloff]

More importantly why is Tommy spotting him. Don’t we have other people to do that?

That savage would be Rex "The Beast" Culpepper!

 

[CuseLegacy]

 

[Trueblue25]

Have been implementing the strength coach’s dieting suggestions myself and noticing positive results in physique and budgeting within a month. They share via their instagram page occassionally.


Yes, I do this to feel like im training with the team.

 

[CuseLegacy]

 

[care taker]

Who was strongest ( lifting wise ) cuse Qb ?

 

[shu 49]

Who was strongest ( lifting wise ) cuse Qb ?

I think ur kid. He banged 330 easy and if he jammed the high pull part a pube more he woulda hit 350 double in the least. Clowney hit 365 once his year he graduated college. That’s a strong asssss mofo u have caretaker

 

[BlitzMore]

McNabb used to have some pretty ridiculous strength numbers if I remember correctly

 

[CuseLegacy]

 

[texascpa]

Are they carrying 225 with one hand, or are those 25lb plates? Can't tell.

 

[shu 49]

Are they carrying 225 with one hand, or are those 25lb plates? Can't tell.

Looks to be 135. Plates are 45 and bar is 45 normally

 

[texascpa]

Looks to be 135. Plates are 45 and bar is 45 normally

Right, but it looks like there are two plates on each side? They could be 25lb plates as they do make them the same size as 45s.

 

[SUskibum]

Right, but it looks like there are two plates on each side? They could be 25lb plates as they do make them the same size as 45s.

Yup “bumper plates” are always the same diameter regardless of weight.

These look like bumper plates to me

 

[W'boro'Cuse315]

Have been implementing the strength coach’s dieting suggestions myself and noticing positive results in physique and budgeting within a month. They share via their instagram page occassionally.


Yes, I do this to feel like im training with the team.

 

[Trueblue25]

View attachment 167760

Watch out for the guns

 

[cuse309]

Cisco gonna be a beast. Already has great instincts, and a nose for the ball. Now with some added weight and strength, he can really make wr's keep theirs head on a swivel.

 

[Trueblue25]

Trill’s built to punish in the nickel

 

[Cusester]

 

[kcsu]

Iffy is gonna be a stud. Im predicting he ends up round 3 in the draft. Kid has unreal measurables.

 

[Trueblue25]

It’s very undermentioned on this forum how hard he hit in his somewhat limited snaps in 2018

 

[CuseLegacy]

 

[RandomGuy]

Bottom left. For the love of g@wd! This is not a vertical jump. This is ORBIT!

(#23. Either Iffy or Abdul Adams... Dayuummm...I'm going Iffy)