Winter Workouts begin: Monday 2/8/2021

[PhatOrange]

Thought I saw one in the mirror. Could they all be vaccinated?

maybe they all had Covid?

 

[RandomGuy]

They're probably all working in their pods, just like football. For football, they're breathing down each other's throats, eating together, living together, working out together, etc. Sharing the same kitchens, living rooms, showers, etc. You can see some masks in there. Regardless, its not the same as some random dudes working out at the gym. They're in bubbles.. If a guy needs a little 02 when working/running? Not much different if he's in his own shared apartment eating without a mask.

 

[money3189]

They're probably all working in their pods, just like football. For football, they're breathing down each other's throats, eating together, living together, working out together, etc. Sharing the same kitchens, living rooms, showers, etc. You can see some masks in there. Regardless, its not the same as some random dudes working out at the gym. They're in bubbles.. If a guy needs a little 02 when working/running? Not much different if he's in his own shared apartment eating without a mask.

Good points

 

[Apdaly]

Believe it or not, actually that blending wasn't done by our media group. I can see why you may have thought that though.

Its a Puff Daddy song - Victory.

and its an absolute fire song! a little old, from about 20 years ago. still goes hard IMO

 

[CuseLegacy]

 

[721Comstock]

Darton is a freaking HORSE!!! DAYUM is that kid STRONG.

 

[Trueblue25]

May need a nickname for Queeley soon

 

[LeMoyneCuse]

Darton is a freaking HORSE!!! DAYUM is that kid STRONG.

Hopefully, his game keeps developing - would be fun to have a trench contributor go from walk on to important scholly player.

 

[Cusefan69]

Sean Tucker...game weight roughly 205 putting up 330 three times pretty clean. He isn't messing around about being rb#1. Love it! Low center of gravity...great strength...good vision...I am feeling multiple 100 plus yard games in Tucks 2021 future.

 

[ImperialOrange]

Sean Tucker...game weight roughly 205 putting up 330 three times pretty clean. He isn't messing around about being rb#1. Love it! Low center of gravity...great strength...good vision...I am feeling multiple 100 plus yard games in Tucks 2021 future.

*Great vision

 

[AngryOtto]

Question. Why in the last video lifting were they using a block of wood on their chest but not this time?

 

[Trueblue25]

Question. Why in the last video lifting were they using a block of wood on their chest but not this time?

Perhaps one day they were going for power (slightly above natural max) so they used to the block for safety. Its pushing power they want to develop.

Whereas today was a natural, controlled max? Not sure.

 

[OrangeXtreme]

 

[City of Cuse]

What is the next word after impressive, because a guy his size doing that is more than impressive.

 

[shu 49]

Question. Why in the last video lifting were they using a block of wood on their chest but not this time?

It’s a tool so they get used to heavy weight. Theirs bands chains and even reverse bands and they all do a specific thing to help explosiveness or power.

 

[RandomGuy]

Pain/injury is often experienced at the bottom of the lift, due to the shoulders position. It helps limit potential injury, or work through inflammation. Football wise, it helps produce maximum force through the entire range of motion.

 

[OrangeXtreme]

 

[UpstateSM]

Thought I saw one in the mirror. Could they all be vaccinated?

Most of them are probably eligible for a vaccine with their BMI. Hell, I’m an extra two scoops of creatine after a nice leg day away from being eligible lol

I do wonder how many have gotten it.

 

[UpstateSM]

Pain/injury is often experienced at the bottom of the lift, due to the shoulders position. It helps limit potential injury, or work through inflammation. Football wise, it helps produce maximum force through the entire range of motion.

I’ve had chit shoulders since high school. I had tendinitis and ignored it because summer basketball/baseball leading into football.

If I’m doing heavy bench I should avoid going down to my chest if I want to avoid having aching shoulders the rest of the week?

 

[rocklloyd]

Hopefully, he’s only talking about on the football field.

 

[CuseLegacy]

 

[AZOrange]

I’ve had chit shoulders since high school. I had tendinitis and ignored it because summer basketball/baseball leading into football.

If I’m doing heavy bench I should avoid going down to my chest if I want to avoid having aching shoulders the rest of the week?

No just narrow your grip and keep your elbows close to your side. A strong bench is predominantly a lat movement where I’m firing through me legs (butt Down/slight arch). Most “bad” benching is wide grip which induces elbow flare and shoulder strain.

 

[orange79]

Maybe it's just me, and I totally get what he's trying to say, but I really don't like the use of the term 'killer'.

Sorry, I just don't.

 

[CuseLegacy]

 

[DMDMD]

I'm not going to lie, I'm disappointed in Garrett Shrader for not wearing cutoff jorts.