sufandu
Living Legend
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- Aug 30, 2011
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Sure. You can lose flexibility if you're roiding up and only trying get huge, but an athlete adding 10, 20, or even 30 lbs of muscle while consciously working on mobility shouldn't lose range of motion and may even enhance it. Lebron is at least 30 lbs heavier than when he was a rookie and he stsrted out big. Heck, I've even seen a bodybuilder do a split as part of his posing routine.It's not "inevitable", you're right about that part. But there is a big difference between lean muscle and bulky (steroids-induced) muscle mass.