Home workouts. What are you doing?

[Cusefan0307]

Symmetric Strength

Symmetric Strength provides a comprehensive lifter analysis based on strength research and data from strength competitions.

symmetricstrength.com

This site lays out basic strength "standards" based on aggregated data. I used it as a guide to develop goals.

Good site. Thanks for this.

 

[Michigan Orange]

Any sites to buy bands or other non traditional weight equipment? I can't afford to drop $1/ pound right now on dumbbells and you can't find anything anywhere anyways.
Dips on chairs, pushups and sit-ups have been my workout so far.

There has go to be some solid online resources too.

 

[capeorange]

Any sites to buy bands or other non traditional weight equipment? I can't afford to drop $1/ pound right now on dumbbells and you can't find anything anywhere anyways.
Dips on chairs, pushups and sit-ups have been my workout so far.

There has go to be some solid online resources too.

Plenty of exercise bands on Amazon. Use the link in the black bar at the top of this page. Syracusefan will receive a fee and your price will not change.

 

[CuseFaninVT]

Plenty of exercise bands on Amazon. Use the link in the black bar at the top of this page. Syracusefan will receive a fee and your price will not change.

That's what we did for my wife's bands. Good call on using the link here.

 

[upperdeck]

I have upped my mouse clicks per day, didnt even think that was possible 2 months ago.

 

[GooseMutt]

Bending my elbow and trying to flatten my button the recliner

 

[NineOneSeven]

My 5 rep max squat before this ordeal was 385 and my dead was 505

Really strong.

 

[OttoinGrotto]

Quarantine journal day 5 - We have now been in quarantine for 5 days. Our last Cheetos were eaten 4 and a 1/2 days ago.

 

[orange79]

Quarantine journal day 5 - We have now been in quarantine for 5 days. Our last Cheetos were eaten 4 and a 1/2 days ago.

Is it even worth going on?

 

[OttoinGrotto]

Is it even worth going on?

Embrace the suck.

 

[721Comstock]

Quarantine journal day 5 - We have now been in quarantine for 5 days. Our last Cheetos were eaten 4 and a 1/2 days ago.

(Said like Mel Gibson in Braveheart)

They may take our lives, but they’ll never take...

our CHEETOS!!!!

 

[Fly Rodder]

Quarantine journal day 5 - We have now been in quarantine for 5 days. Our last Cheetos were eaten 4 and a 1/2 days ago.

 

[OttoinGrotto]

Wait, let me guess how this ends - they're way more work and don't taste nearly as good and the ingredients cost more than a $3 bag of Cheetos from the store.

 

[NineOneSeven]

Anybody else battling the seasonal weather swings (allergies etc) too? That... and anxiety of course LOL

 

[CuseFaninVT]

Anybody else battling the seasonal weather swings too? That... and anxiety of course LOL

This snow storm tonight totally pissed me off. I’m done with cold and snow.

 

[AZOrange]

Just picked up a NordicTrack S22i. Interested in those that have one and their reviews

 

[721Comstock]

Just picked up a NordicTrack S22i. Interested in those that have one and their reviews

Most of those I've ever seen make excellent clothes drying racks.

 

[NineOneSeven]

This snow storm tonight totally pissed me off. I’m done with cold and snow.

This is the season for big changes in weather which messes up people too, sinuses etc

 

[Roger N]

8 oz curls.

10 oz bag of cheese curls for me

 

[OttoinGrotto]

10 oz bag of cheese curls for me

My man.

 

[moqui]

loading magazines & cleaning guns

 

[JoeySimz]

loading magazines & cleaning guns

Finally got the courage to go out shopping today. Pantry is stocked now.

 

[JoeySimz]

You made me think of this

Sorry. Don’t mean to derail the thread but this is a workout room in a way.

 

[Fly Rodder]

You made me think of this
...
Sorry. Don’t mean to derail the thread but this is a workout room in a way.

Thread's already derailed.

 

[TexanMark]

I've dropped 15lbs since XMas (223 to 208 lbs) Intermittent Fasting (doing about 3 times a week) Had been working out at a Planet Fitness 5-6 times a week until it closed last week. Actually increased some muscle mass while decreasing my gut.

Now I'm doing
Body weight exercises and using 2x12 lbs dumbbells (all I had at home). Great though still for Delts, Arms and deadlift

I've been doing this workout (most of it) every other day and supplementing with my dumbbells. Watching the video and thinking this guy will be dead after breaking his window...


Running the off days... mostly about a 2.5 mile jog with some bursts of fast running. In Florida, the only Hill work is running the Pinellas Trail and running up and over a huge highway intersection.

Pinellas Trail Guide - Pinellas County

The Fred Marquis Pinellas Trail is a linear, multi-use trail extending from St. Petersburg to Tarpon Springs. The Trail, created along a...

www.pinellascounty.org

Can't wait to get back to the gym