Winter Workouts begin: Monday 2/8/2021

[TheCusian]

And you know the camara angle is level? TD is taller here, lol. Program says ED 6’4”, TD 6’2” take a 1/4- 1/2 of each there you have it.View attachment 196587

Must not be an artist. Perspective + ED leaning would tell me Eric is taller in this photo

 

[Trueblue25]

Lol. 495 x 3

Proud to say I can 5 rep max a little over half that!

 

[CIL]

Must not be an artist. Perspective + ED leaning would tell me Eric is taller in this photo

who gives a F. Half this thread is dedicated to camera angles and height. Maybe he’s 6 foot or 6’1”. Please love on.

 

[OmahaCuse]

who gives a F. Half this thread is dedicated to camera angles and height. Maybe he’s 6 foot or 6’1”. Please love on.

Or maybe he is 6’1 3/4 or 6’2”. LOL

 

[RandomGuy]

Lol. 495 x 3

Looks like he had them put an extra 5lbs on, for an even 500.

For those curious on our SnC Staff? It will be interesting to see where Bleich is at. He may have very well had the top bench in the country, when he was recruited. (I recall 450) Each had a similar, serious lower body injury, so that should be a wash, if we're comparing weight rooms. I enjoy the weight room competition.

 

[CuseLegacy]

 

[CuseLegacy]

Looks like Bolinsky's spotter is Jarveon.

 

[cusefan88]

Looks like Bolinsky's spotter is Jarveon.

I see i think Eric Coley on the side in the video and he looks...jacked up.

 

[Trueblue25]

I see i think Eric Coley on the side in the video and he looks...jacked up.

Coley’s a big bad man. Hopefully he can stay healthy. Could be a big piece of our backfields continuity.

 

[sufandu]

Looks like Bolinsky's spotter is Jarveon.

Black's control on his was amazing.

 

[shu 49]

Black's control on his was amazing.

I wish he had a bit more pop from bottom up. If u see bol do his he is exploding up as soon as he hits parallel. saw slayton a few years ago on here hit 700 1x and looks like he coulda done 7. So easy I couldn’t believe it.

 

[sufandu]

I wish he had a bit more pop from bottom up. If u see bol do his he is exploding up as soon as he hits parallel. saw slayton a few years ago on here hit 700 1x and looks like he coulda done 7. So easy I couldn’t believe it.

I don't mind not seeing the pop. With that kind of weight, going for that kind of explosiveness at the bottom could cause some guys to compromise form and invite injury. The weight alone ensures fast twitch recruitment and you can work on speed/explosiveness and take advantage of the stretch reflex with plymotric activities.

 

[shu 49]

I don't mind not seeing the pop. With that kind of weight, going for that kind of explosiveness at the bottom could cause some guys to compromise form and invite injury. The weight alone ensures fast twitch recruitment and you can work on speed/explosiveness and take advantage of the stretch reflex with plymotric activities.

See I agree and disagree at the same time. If this was a 1 rep max I agree but a three rep max I feel u can still train fast twitch. As long as there is control on the negative and form stays they should be fine. I know some kids just don’t have that pop. i also didn’t see alot of hip and butt torque and bye that I taught my guys upon exploding up try and act like u are sliding your ft out as that transfers more power thru hips and butt which is as u know stronger and more explosive muscle groups. A million ways to skin a cat.

 

[PhatOrange]

He's a football player not a weightlifter.

 

[orangemass]

Is that our long snapper squating 615?

 

[RandomGuy]

Is that our long snapper squating 615?

Yes

 

[sufandu]

See I agree and disagree at the same time. If this was a 1 rep max I agree but a three rep max I feel u can still train fast twitch. As long as there is control on the negative and form stays they should be fine. I know some kids just don’t have that pop. i also didn’t see alot of hip and butt torque and bye that I taught my guys upon exploding up try and act like u are sliding your ft out as that transfers more power thru hips and butt which is as u know stronger and more explosive muscle groups. A million ways to skin a cat.

You are training fast twitch. The power needed to move that weight recruits the fast twitch fibers without needing the pop at the bottom.

 

[shu 49]

He's a football player not a weightlifter.

I agree with that but every part of running needs explosive drive behind it. Give me someone with explosive hip flexors, buttocks, and hams and I will show u someone fast. A quad dominant guy is not an explosive guy.

 

[OrangeXtreme]

 

[OrangeXtreme]

 

[RandomGuy]

Is that Shrader at 20 seconds?

Am I the only one that wishes this had been a spring practice Oklahoma drill? Lol

 

[PAcuse]

Is that Shrader at 20 seconds?

Am I the only one that wishes this had been a spring practice Oklahoma drill? Lol

Justin Barron I believe at the 20 second mark

 

[bigmike]

Justin Barron I believe at the 20 second mark

Looks Canadian with the beard.

 

[PAcuse]

Is that Shrader at 20 seconds?

Am I the only one that wishes this had been a spring practice Oklahoma drill? Lol

Looks Canadian with the beard.

Yeah that's not Barron ignore me, I was looking way earlier haha.

 

[CuseLegacy]